Senior-friendly Skin Care Tips
The skin condition of our aging family members can become more sensitive through the years. As this is a natural part of the aging process, we need to help them to properly care for their skin so that unnecessary injury or breakout may occur. We would like to share the following tips for quality skin care in the aging season as we are your leading provider of non medical home care services in Tennessee.
- Use Age-appropriate Moisturizer
Each skin care product is specially formulated for a particular type and age of skin. For seniors, it will be ideal to ensure that their moisturizers are mild for their skin to prevent irritation. Whenever possible, you can also consult a dermatologist to help prescribe a better moisturizer right for their age.
- Eat Fruits and Vegetables
While one doesn’t apply fruits and vegetables directly on their skin, these foods contain vital nutrients to strengthen the skin’s health. The different vitamins and minerals available in fruits and vegetables help improve skin texture, facilitate faster wound healing, and provide the glowing look.
- Apply Sunscreen
When your loved one needs to head outdoors, they have to apply sunscreen lotion on their face and exposed skin. Sunscreen lotion can protect their skin from the harmful effects of the ultra-violet rays of the sun, which can result to age spots on the skin, or worse, cancer. The higher the SPF label, the better protected your skin will be.
- Take Supplements
Seniors may also need to take vitamin supplements to support the body’s lack of important vitamins for better skin health. As your provider of home care in Chattanooga, Tennessee, we encourage you to consult with your physician on the necessity to take supplementary nutrients especially when your aging loved one is not keen on healthy diets of fruits and vegetables.
- Check with Your Doctor Regularly
To ensure that your skin is in excellent condition even in the aging years, make sure that you visit your doctor regularly. If you have annual checkups, it’s very important that you attend to these appointments as your doctor can help you spot ailments in their early onset. When you’re prepared as to what these conditions are, you can get treatments earlier.
How do you take care of your senior loved one’s skin? Checking on their overall health, especially with their skin’s wellbeing, can be quite a challenge. They may have chronic illnesses that can make skin care extra hard to do. However, with diligence and proper attention, you can help ensure that your loved one will have vibrant and youthful-looking skin even in their senior years.
Let our team at Compassion Home Care, Inc. Dba Zion Hands of Grace assist you and your senior loved one in their personal and health care needs especially in the aging season. We also provide respite care in Tennessee so that even when you’re not physically around, you can have the peace of mind as to how your aging family members are doing.
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