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Mental Health in Chattanooga, Tennessee

7-Point Guide for Seniors to Get Better Sleep

Sleeping is a very crucial factor for seniors to stay alert, healthy, and able to maintain quality life even in their aging years. However, sleeping can also be challenging for many seniors as they may acquire insomnia, experience sleep disruptions due to illnesses, and feel other sensations as side effects of their medications. Is there … Continue reading

Posted in Senior Care

How To Prevent Agitation in Dementia Patients

For our loved ones with dementia, agitated behavior can be a common occurrence. When your family member exhibits this behavior, take them to their doctor for an evaluation. The doctor can help you in identifying the causes or triggers of this behavior so that the appropriate treatment or intervention can be administered. Agitation can be … Continue reading

Posted in Dementia

How Can Respite Care Prevent Caregiver Burnout?

Taking care of an elderly loved one is an experience that can be both rewarding and exhausting. We all try to do our best for our loved ones and we want to make sure that they are enjoying life. However, it is a full-time job. This can burn you out over time, which can reduce … Continue reading

Posted in Burnout

3 Great Ways to Prevent Boredom in Your Golden Years

Boredom can be a very serious problem in your golden years. Not only does it mean that life is monotonous but it can impact your quality of life, increase stress, lead to depression, and more. This is why it is important to find ways to prevent boredom and to ensure that you are having fun … Continue reading

Posted in Boredom

Senior-friendly Skin Care Tips

The skin condition of our aging family members can become more sensitive through the years. As this is a natural part of the aging process, we need to help them to properly care for their skin so that unnecessary injury or breakout may occur. We would like to share the following tips for quality skin … Continue reading

Posted in Skin Care

7 Tips: Ensuring Medication Intake Safety for Seniors

Medication safety is an important element in providing quality care for our aging loved ones. At this stage that they’re taking medicines, safety measures have to be put in place as certain factors can lead to risky or life-threatening situations instead. As your trusted provider of home care in Chattanooga, Tennessee, we would like to … Continue reading

Posted in Medication
Elderly woman in wheelchair with nurse in urban setting
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    Phone: 423-243-6772 Email: yenohleigh@yahoo.com